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Islands (Tracts of land, smaller than a continent, surrounded by water at high water)
| name | alternatenames | latitude | longitude | timezone | modification_date |
| Cayo Zapatilla | Cayo Zapatilla,Cayos Zapatilla,Cayos Zapatillas | 9.26438 | -82.05258 | America/Panama | 2020-12-10 |
| Islas Viudas | Islas Viudas | 8.10625 | -82.17265 | America/Panama | 2020-11-13 |
| Vigia Islands | 9.21667 | -79.58333 | America/Panama | 1993-12-23 | |
| Isla Venaditos | Isla Los Venaditos,Isla Venaditos,Islas los Venaditos,Rocas Venaditos | 8.16987 | -82.10866 | America/Panama | 2020-10-15 |
| Cayos Valiente | Cayos Valiente,Valiente Cays | 9.18606 | -81.93224 | America/Panama | 2021-04-10 |
| Uvas Islands | 9.1 | -79.98333 | America/Panama | 1993-12-23 | |
| Ustupu Islands | Iles d'Ustupu,UTU,Ustupu Islands,Îles d'Ustupu | 9.13527 | -77.93057 | America/Panama | 2016-05-15 |
| Islas Tres Pilas de Arroz | Islas Tres Pilas de Arroz,Tres Pilas de Arroz | 8.20611 | -79.09543 | America/Panama | 2021-05-08 |
| Islas Tres Millones | Islas Tres Millones,Tres Millones Islands | 9.09762 | -79.93344 | America/Panama | 2021-06-10 |
| Tres Hombres Islands | 9.21667 | -79.9 | America/Panama | 1993-12-23 | |
| Islas Tres Hermanas | Islas Tres Hermanas | 8.2826 | -82.23912 | America/Panama | 2020-10-15 |
| Tres Almendras Islands | 9.2 | -79.85 | America/Panama | 1993-12-23 | |
| Islas Tigre | Islas Tigre,Tiger Islands,Tigre Islands | 9.23518 | -79.89853 | America/Panama | 2021-06-10 |
| Cayos Tiger | Cayos Tiger,Cayos Tigre,Tiger Cays | 9.21303 | -81.92431 | America/Panama | 2021-04-10 |
| Serrano Islands | 9.23333 | -79.86667 | America/Panama | 1993-12-23 | |
| Islas Secas | Islas Secas | 7.97615 | -82.04384 | America/Panama | 2015-09-01 |
| Islas Sasardí | 8.91667 | -77.7 | America/Panama | 1993-12-23 | |
| Islas San José | Isla San Jose,Isla San José,Islas San Jose,Islas San José | 8.15366 | -82.23126 | America/Panama | 2020-11-13 |
| Archipiélago de San Blas | Archipielago de Kuna Yala,Archipielago de San Blas,Archipielago de las Mulatas,Archipiélago de Kuna Yala,Archipiélago de San Blas,Archipiélago de las Mulatas,Mulatas Islands | 9.48408 | -78.67524 | America/Panama | 2022-09-21 |
| Islas Robeson | 9.51667 | -79.03333 | America/Panama | 1993-12-23 | |
| Cayos Ratones | Cayo Latones,Cayos Ratones | 9.35 | -78.26667 | America/Panama | 2012-01-19 |
| Islotes de Quebro | Islas Quebros,Islotes de Quebro | 7.40183 | -80.94027 | America/Panama | 2021-01-08 |
| Islas Pueblo Nuevo | Islas Pueblo Nuevo | 9.6001 | -79.63696 | America/Panama | 2021-06-10 |
| Islas Plazas | Islas Plaza,Islas Plazas | 8.12701 | -82.24109 | America/Panama | 2020-11-13 |
| Perlas Islands | Archipielago de Las Perlas,Archipiélago de Las Perlas,Islas de las Perlas,Pearl Islands,Perlas Archipelago,Perlas Islands | 8.39087 | -79.02603 | America/Panama | 2016-07-21 |
| Isla Periquito | Isla Periquito,Islas Periquito,Parakeet Islands | 9.08837 | -80.02222 | America/Panama | 2021-07-09 |
| Islas Pelican | Isla Pelican,Islas Pelican,Pelican Island,Pelican Keys | 9.12693 | -79.92861 | America/Panama | 2021-06-10 |
| Pastora Islands | 9.2 | -79.81667 | America/Panama | 1993-12-23 | |
| Isla Palito de Afuera | Isla Palito Afuera,Isla Palito de Afuera,Paleto de Afuera,Palito de Afuera | 8.06373 | -82.29594 | America/Panama | 2020-11-13 |
| Pablon Keys | 9.01667 | -80.08333 | America/Panama | 1993-12-23 | |
| Cayos Naranjos | 9.43333 | -79.8 | America/Panama | 1993-12-23 | |
| Mango Islands | 9.3 | -79.83333 | America/Panama | 1993-12-23 | |
| Macho Keys | 9.1 | -79.78333 | America/Panama | 2017-01-05 | |
| Islas Los Magotes | Islas Los Magotes,Islas Los Mogotes,Los Mogotes de Manzanillo | 9.63475 | -79.53113 | America/Panama | 2021-06-10 |
| Cayos Los Grullos | Cayo Los Grullos,Cayos Los Grullos | 9.50405 | -78.85171 | America/Panama | 2021-08-06 |
| Islas Los Chocoyos | Isla Los Chocoyos,Islas Los Chocoyos | 7.64493 | -81.30115 | America/Panama | 2021-02-06 |
| Cayos Limón | Cayos Limon,Cayos Limón,Lemon Cays | 9.54707 | -78.89419 | America/Panama | 2021-08-06 |
| Islas Tres Hermanas | Islas Tres Hermanas,Las Tres Islas,Tres Hermanas,Tres Hermanos,Tres Islas | 7.70753 | -81.0695 | America/Panama | 2021-02-06 |
| Las Isletas | 8.83333 | -77.58333 | America/Panama | 1993-12-23 | |
| Islas Las Brujas | Islas Brujas,Islas Las Brujas,Las Brujas Islands | 9.21313 | -79.90458 | America/Panama | 2021-06-10 |
| Isla Los Carates | Isla Los Carates,Islas Lagartos,Islas Los Carates,Isleta Loguovato | 8.20119 | -82.23268 | America/Panama | 2020-10-15 |
| Islas Santa María | Islas Santa Maria,Islas Santa María,Islas de La Fula,Santa Maria Islands,Santa Mria Islands | 9.11558 | -79.97736 | America/Panama | 2021-06-10 |
| Islas Ladrones | Islas Ladrones | 7.86768 | -82.44077 | 2023-05-11 | |
| Cayo Jack Analy | Cayo Jack Analy,Jack Analy Cays | 9.26956 | -82.13233 | America/Panama | 2020-12-10 |
| Jacana Islands | 9.08075 | -80.02882 | America/Panama | 2021-07-09 | |
| Islas Iguana | 9.46667 | -78.56667 | America/Panama | 1993-12-23 | |
| Hormiga Keys | 9.08333 | -80.01667 | America/Panama | 1993-12-23 | |
| Cayos Holandeses | Cayos Holandes,Cayos Holandeses,Cayos Holandés,Cayos Hollandes,Cayos Hollandés,Cays Holandes,Islas Maqui,Islas Mauqui | 9.57833 | -78.72583 | America/Panama | 2015-04-08 |
| Halieto Keys | 9.11667 | -79.93333 | America/Panama | 2017-01-05 | |
| Cayos Guaba | Cayos Guaba,Guaba Keys,Guava Keys | 9.20648 | -79.8959 | America/Panama | 2021-06-10 |
| Guarapo Islands | Guarapo Islands,Guarapo Keys | 9.25 | -79.93333 | America/Panama | 2012-01-19 |
| Islas Gemelas | Gemela Islands,Islas Gemelas | 9.0761 | -80.0344 | America/Panama | 2021-07-09 |
| Cayos Gancho | Cayos Gancho,Gancha Keys,Gancho Keys | 9.12295 | -79.96685 | America/Panama | 2021-06-10 |
| Islas Frijoles | Frijoles,Islas Frijoles | 7.65482 | -81.72779 | America/Panama | 2021-09-08 |
| Falcon Keys | 9.11667 | -79.91667 | America/Panama | 2017-01-05 | |
| Islas Duarte | Duarte Cays,Islas Duarte,Islas Duartes | 9.58333 | -79.66667 | America/Panama | 2012-01-19 |
| Dos Cerezas Islands | 9.02858 | -80.07751 | America/Panama | 2021-07-09 | |
| Isla Dos Burros | Dos Burros Island,Isla Dos Burros,Islas Dos Burros | 9.10633 | -79.78962 | America/Panama | 2021-06-10 |
| Cayos Diablo | Cayos Diablo,Devil Cays | 9.43333 | -78.48333 | America/Panama | 2012-01-19 |
| Cayos Kusapín | Cayas Cusapin,Cayos Kusapin,Cayos Kusapín,Chiriqui Rocks,Cusapin Cays,Rocas Chiriqui | 9.19054 | -81.89065 | America/Panama | 2021-04-10 |
| Cuatro Chipas Islands | 9.21667 | -79.85 | America/Panama | 1993-12-23 | |
| Corozo Islands | 9.18222 | -79.88306 | America/Panama | 2017-01-05 | |
| Islas Contreras | Islas Contreras | 7.81281 | -81.74023 | America/Panama | 2020-11-13 |
| Cocos Islands | 9.38333 | -79.88333 | America/Panama | 1993-12-23 | |
| Islas Cocos | 7.61667 | -81.71667 | America/Panama | 1993-12-23 | |
| Cayos Coco | Cayos Coco,Coco Keys | 9.24492 | -79.90512 | America/Panama | 2021-06-10 |
| Cayos Coco Bandero | Cayos Coco Bandera,Cayos Coco Bandero,Cays Coco Bandero | 9.53333 | -78.65 | America/Panama | 2012-01-19 |
| Cayos Cobre | Cayos Cobre,Cobre Keys | 9.09331 | -79.92341 | America/Panama | 2021-06-10 |
| Ciri Keys | Ciri Keys,Siri Keys | 9.00961 | -80.04066 | America/Panama | 2021-07-09 |
| Islas Cimarrones | Islas Cimarrones | 7.67068 | -81.38256 | America/Panama | 2021-02-06 |
| Islotes Los Morros | Islas Centinelas,Islotes Los Morros | 7.55612 | -78.22513 | America/Panama | 2021-09-08 |
| Los Mogotes del Cedro | Los Mogotes del Cedro | 8.23593 | -82.24501 | America/Panama | 2020-10-15 |
| Islotes de Cativo | Islas Cativos,Islotes de Cativo | 7.68254 | -81.4802 | America/Panama | 2021-02-06 |
| Islas Cabezas | Cabeza Cays,Cabeza Keys,Cayos Cabeza,Islas Cabezas | 9.31667 | -78.26667 | America/Panama | 2012-01-19 |
| Islotes Buen Nombres | 8.51511 | -79.06968 | America/Panama | 2014-04-25 | |
| Bongo Keys | Bonga Keys,Bongo Keys | 9.05 | -80.06667 | America/Panama | 2012-01-19 |
| Archipiélago de Bocas del Toro | Archipielago de Bocas del Toro,Archipiélago de Bocas del Toro | 9.27581 | -82.20611 | America/Panama | 2022-03-04 |
| Boca Ciri Keys | Boca Ciri Keys,Boca Siri Keys | 9.05 | -80.06667 | America/Panama | 2012-01-19 |
| Big Plantain Cay | Big Plantain Cay,Cayo de Platanos,Cayo de Plátanos,Plantain Cay | 9.13212 | -81.80337 | America/Panama | 2021-04-10 |
| Islas Bellas | Bella Isla,Islas Bellas | 8.53219 | -78.12697 | America/Panama | 2021-08-06 |
| Mogotes de Bejuco | Mogotes Bejuco,Mogotes de Bejuco | 8.16293 | -82.14645 | America/Panama | 2020-11-13 |
| Islas Bedico | 8.6456 | -79.06019 | America/Panama | 2013-05-04 | |
| Cayos Barbusal | Barbusal Keys,Cayos Barbusal | 9.07333 | -79.99417 | America/Panama | 2021-07-09 |
| Cayos Avetira | Avefira Keys,Cayos Avetira | 9.07859 | -79.98363 | America/Panama | 2021-06-10 |
| Isla Anote Keys | Anote Keys,Isla Anote Keys | 9.2632 | -79.82671 | America/Panama | 2021-06-10 |
| Islas Ammen | 9.46667 | -79.03333 | America/Panama | 1993-12-23 | |
| Alfajia Keys | 9.26667 | -79.78333 | America/Panama | 1993-12-23 | |
| Sister Cays | Sister Cays,Sisters Cays | 9.27056 | -82.35222 | America/Panama | 2012-01-19 |
| Cayos Ordupuquip | Cayos Ordupuquip | 9.47736 | -78.62764 | America/Panama | 2015-04-08 |
| Cayos Los Grullos | 9.50833 | -78.85 | America/Panama | 1998-11-10 | |
| Archipiélago de Las Perlas | Archipielago de Las Perlas,Archipiélago de Las Perlas | 8.47812 | -78.90455 | America/Panama | 2020-07-13 |
| Cayos Big Plantain | Cayos Big Plantain | 9.13373 | -81.80158 | America/Panama | 2021-04-17 |
| Cayos Barbusal | Cayos Barbusal | 9.07333 | -79.99417 | America/Panama | 2021-06-15 |