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Calories
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date of update: 2024-09-18 14:06:50
quantity: 2225

Food Category Food Item Per 100 grams Cals per 100 grams KJ per 100 grams
Meat Chicken Giblets 100g 158 cal 664 kJ
Meat Chicken Gizzards 100g 146 cal 613 kJ
Meat Chicken Leg 100g 174 cal 731 kJ
Meat Chicken Liver 100g 167 cal 701 kJ
Meat Chicken Meat 100g 172 cal 722 kJ
Meat Chicken Thigh 100g 229 cal 962 kJ
Meat Chicken Wing 100g 266 cal 1117 kJ
Meat Chuck Steak 100g 277 cal 1163 kJ
Meat Cubed Steak 100g 199 cal 836 kJ
Meat Duck 100g 337 cal 1415 kJ
Meat Filet Mignon 100g 267 cal 1121 kJ
Meat Flank Steak 100g 194 cal 815 kJ
Meat Flat Iron Steak 100g 137 cal 575 kJ
Meat Ground Beef 100g 246 cal 1033 kJ
Meat Ground Round 100g 246 cal 1033 kJ
Meat Ham 100g 163 cal 685 kJ
Meat New York Strip Steak 100g 199 cal 836 kJ
Meat Ostrich 100g 145 cal 609 kJ
Meat Pork 100g 196 cal 823 kJ
Meat Pork Baby Back Ribs 100g 212 cal 890 kJ
Meat Pork Chops 100g 196 cal 823 kJ
Meat Pork Country-Style Ribs 100g 247 cal 1037 kJ
Meat Pork Loin 100g 204 cal 857 kJ
Meat Pork Roast 100g 254 cal 1067 kJ
Meat Pork Steaks 100g 196 cal 823 kJ
Meat Roast Beef 100g 140 cal 588 kJ
Meat Round Steak 100g 182 cal 764 kJ
Meat Schnitzel 100g 156 cal 655 kJ
Meat Spare Ribs 100g 238 cal 1000 kJ
Meat Standing Rib Roast 100g 333 cal 1399 kJ
Meat T-Bone Steak 100g 202 cal 848 kJ
Meat Turkey 100g 189 cal 794 kJ
Meat Turkey Breast 100g 135 cal 567 kJ
Meat Turkey Legs 100g 208 cal 874 kJ
Meat Turkey Steak 100g 189 cal 794 kJ
Meat Turkey Wings 100g 221 cal 928 kJ
Offal&Giblets Beef Brain 100g 196 cal 823 kJ
Offal&Giblets Beef Heart 100g 165 cal 693 kJ
Offal&Giblets Beef Kidney 100g 158 cal 664 kJ
Offal&Giblets Beef Liver 100g 191 cal 802 kJ
Offal&Giblets Beef Lung 100g 120 cal 504 kJ
Offal&Giblets Beef Melt 100g 271 cal 1138 kJ
Offal&Giblets Beef Tongue 100g 284 cal 1193 kJ
Offal&Giblets Calf Brain 100g 136 cal 571 kJ
Offal&Giblets Calf Liver 100g 192 cal 806 kJ
Offal&Giblets Calf Lung 100g 104 cal 437 kJ
Offal&Giblets Calf Melt 100g 256 cal 1075 kJ
Offal&Giblets Chicken Giblets 100g 277 cal 1163 kJ
Offal&Giblets Chicken Heart 100g 185 cal 777 kJ
Offal&Giblets Chicken Liver 100g 172 cal 722 kJ
Offal&Giblets Chicken Stomach 100g 148 cal 622 kJ
Offal&Giblets Chitterlings 100g 233 cal 979 kJ
Offal&Giblets Duck Liver 100g 136 cal 571 kJ
Offal&Giblets Goose Liver 100g 133 cal 559 kJ
Offal&Giblets Hog Maws 100g 157 cal 659 kJ
Offal&Giblets Pig Brain 100g 138 cal 580 kJ
Offal&Giblets Pig Heart 100g 148 cal 622 kJ
Offal&Giblets Pig Kidney 100g 151 cal 634 kJ
Offal&Giblets Pig Lung 100g 99 cal 416 kJ
Offal&Giblets Pork Liver 100g 165 cal 693 kJ
Offal&Giblets Pork Melt 100g 219 cal 920 kJ
Offal&Giblets Pork Tongue 100g 271 cal 1138 kJ
Offal&Giblets Turkey Giblets 100g 173 cal 727 kJ
Offal&Giblets Turkey Heart 100g 174 cal 731 kJ
Offal&Giblets Turkey Liver 100g 189 cal 794 kJ
Offal&Giblets Turkey Stomach 100g 148 cal 622 kJ
Offal&Giblets Veal Heart 100g 186 cal 781 kJ
Offal&Giblets Veal Kidney 100g 163 cal 685 kJ
Offal&Giblets Veal Tongue 100g 202 cal 848 kJ
Pork Bacon 100g 407 cal 1709 kJ
Pork Brawn 100g 309 cal 1298 kJ
Pork Canadian-Style Bacon 100g 107 cal 449 kJ
Pork Chitterlings 100g 233 cal 979 kJ
Pork Ground Pork 100g 263 cal 1105 kJ
Pork Hog Maws 100g 250 cal 1050 kJ
Pork Lard 100g 898 cal 3772 kJ
Pork Meatloaf 100g 89 cal 374 kJ
Pork Parma Ham 100g 261 cal 1096 kJ
Pork Pig Ear 100g 166 cal 697 kJ
Pork Pig Fat 100g 638 cal 2680 kJ
Pork Pig’s Tail 100g 396 cal 1663 kJ
Pork Pig’s Trotter 100g 243 cal 1021 kJ
Pork Pork Bacon 100g 407 cal 1709 kJ
Pork Pork Belly 100g 518 cal 2176 kJ
Pork Pork Blade Steak 100g 232 cal 974 kJ
Pork Pork Chop 100g 123 cal 517 kJ
Pork Pork Country-Style Ribs 100g 133 cal 559 kJ
Pork Pork Crown Roast 100g 212 cal 890 kJ
Pork Pork Cutlet 100g 131 cal 550 kJ
Pork Pork Cutlets 100g 131 cal 550 kJ
Pork Pork Leg 100g 201 cal 844 kJ
Pork Pork Loin 100g 143 cal 601 kJ
Pork Pork Meatloaf 100g 243 cal 1021 kJ
Pork Pork Ragout 100g 73 cal 307 kJ
Pork Pork Rib Roast 100g 159 cal 668 kJ
Pork Pork Ribs 100g 292 cal 1226 kJ
Pork Pork Roast 100g 194 cal 815 kJ
Pork Pork Sausage 100g 339 cal 1424 kJ
Pork Pork Shank 100g 172 cal 722 kJ
Pork Pork Shoulder 100g 269 cal 1130 kJ