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Fast Food Nutrition |
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xlsx date of update: 2024-09-17 21:51:29
quantity: 1148
quantity: 1148
| Company | Item | Calories | Calories from fat | Total fat | Saturated fat (g) | Trans fat (g) | Cholesterol (g) | Sodium (mg) | Carbs (mg) | Fiber (g) | Sugars (g) | Protein (g) | Weight watchers pnts (g) |
| McDonald’s | Fruit & Maple Oatmeal | 290 | 40 | 4.5 | 2 | 0 | 10 | 160 | 57 | 5 | 32 | 5 | 319 |
| McDonald’s | Fruit & Maple Oatmeal without Brown Sugar | 260 | 40 | 4.5 | 2 | 0 | 10 | 115 | 48 | 5 | 18 | 5 | 275 |
| McDonald’s | Hamburger Happy Meal | 475 | 16 | 5.5 g | 0 | 40 | 690 | 62 | 2 | 20 | 22 | ||
| McDonald’s | 4 Piece Chicken McNuggets Happy Meal | 395 | 17 | 3.5 | 0 | 35 | 510 | 41 | 1 | 14 | 19 | ||
| McDonald’s | 6 Piece Chicken McNuggets® Happy Meal | 475 | 22 | 4.5 | 0 | 50 | 680 | 46 | 2 | 14 | 24 | ||
| McDonald’s | Fruit ‘n Yogurt Parfait (7 oz) | 160 | 20 | 2 | 1 | 0 | 5 | 85 | 31 | 1 | 21 | 4 | 178 |
| McDonald’s | Low Fat Caramel Dip | 70 | 5 | 0.5 | 0 | 0 | 5 | 35 | 15 | 0 | 9 | 0 | 79 |
| McDonald’s | Vanilla Reduced Fat Ice Cream Cone | 150 | 35 | 3.5 | 2 | 0 | 15 | 60 | 24 | 0 | 18 | 4 | 166 |
| McDonald’s | Kiddie Cone | 45 | 10 | 1 | 0.5 | 0 | 5 | 20 | 8 | 0 | 6 | 1 | 50.5 |
| McDonald’s | Strawberry Sundae | 280 | 60 | 6 | 4 | 0 | 25 | 95 | 49 | 1 | 45 | 6 | 323 |
| McDonald’s | Hot Caramel Sundae | 340 | 70 | 8 | 5 | 0 | 30 | 160 | 60 | 1 | 44 | 7 | 382 |
| McDonald’s | Hot Fudge Sundae | 330 | 90 | 10 | 7 | 0 | 25 | 180 | 54 | 2 | 48 | 8 | 377 |
| McDonald’s | Peanuts (for Sundaes) | 45 | 30 | 3.5 | 0.5 | 0 | 0 | 0 | 2 | 1 | 0 | 2 | 43.5 |
| McDonald’s | McFlurry® with M&M’S® Candies (12 fl oz cup) | 710 | 230 | 25 | 16 | 1 | 60 | 220 | 105 | 4 | 97 | 15 | 808 |
| McDonald’s | McFlurry® with OREO® Cookies (12 fl oz cup) | 580 | 170 | 19 | 10 | 1 | 50 | 320 | 89 | 3 | 73 | 13 | 650 |
| McDonald’s | Baked Hot Apple Pie | 250 | 110 | 13 | 7 | 0 | 0 | 170 | 32 | 4 | 13 | 2 | 268 |
| McDonald’s | Cinnamon Melts | 460 | 170 | 19 | 9 | 0 | 15 | 370 | 66 | 3 | 32 | 6 | 495 |
| McDonald’s | McDonaldland® Cookies | 260 | 70 | 8 | 2.5 | 0 | 0 | 300 | 43 | 1 | 13 | 4 | 271.5 |
| McDonald’s | Chocolate Chip Cookie | 160 | 70 | 8 | 3.5 | 0 | 10 | 90 | 21 | 1 | 15 | 2 | 176.5 |
| McDonald’s | Oatmeal Raisin Cookie | 150 | 50 | 6 | 2.5 | 0 | 10 | 135 | 22 | 1 | 13 | 2 | 163.5 |
| McDonald’s | Sugar Cookie | 160 | 60 | 7 | 3 | 0 | 5 | 120 | 21 | 0 | 11 | 2 | 172 |
| McDonald’s | Apple Dippers with Low Fat Caramel Dip | 100 | 5 | 0.5 | 0 | 0 | 5 | 35 | 23 | 0 | 15 | 0 | 115 |
| McDonald’s | Chocolate McCafé® Shake (12 fl oz cup) | 580 | 150 | 17 | 10 | 1 | 50 | 240 | 94 | 1 | 77 | 11 | 656 |
| McDonald’s | Chocolate McCafé® Shake (16 fl oz cup) | 720 | 180 | 20 | 12 | 1 | 60 | 300 | 119 | 1 | 98 | 15 | 815 |
| McDonald’s | Chocolate McCafé® Shake (22 fl oz cup) | 880 | 220 | 24 | 15 | 1.5 | 75 | 370 | 147 | 1 | 121 | 18 | 998 |
| McDonald’s | Chocolate Triple Thick® Shake (12 fl oz cup) | 440 | 90 | 10 | 6 | 0.5 | 40 | 190 | 76 | 1 | 63 | 10 | 499 |
| McDonald’s | Chocolate Triple Thick® Shake (16 fl oz cup) | 580 | 120 | 14 | 8 | 1 | 50 | 250 | 102 | 1 | 84 | 13 | 659 |
| McDonald’s | Chocolate Triple Thick® Shake (21 fl oz cup) | 770 | 160 | 18 | 11 | 1 | 70 | 330 | 134 | 1 | 111 | 18 | 874 |
| McDonald’s | Chocolate Triple Thick® Shake (32 fl oz cup) | 1160 | 240 | 27 | 16 | 2 | 100 | 510 | 203 | 2 | 168 | 27 | 1317 |
| McDonald’s | Snack Size McFlurry® with M&M’S® Candies | 430 | 140 | 16 | 10 | 0.5 | 35 | 130 | 64 | 2 | 59 | 9 | 490 |
| McDonald’s | Snack Size McFlurry® with OREO® Cookies | 340 | 100 | 12 | 6 | 0 | 30 | 200 | 53 | 2 | 43 | 8 | 381 |
| McDonald’s | Strawberry McCafé® Shake (12 fl oz cup) | 570 | 150 | 17 | 10 | 1 | 50 | 170 | 92 | 0 | 79 | 11 | 648 |
| McDonald’s | Strawberry McCafé® Shake (16 fl oz cup) | 710 | 180 | 20 | 12 | 1 | 65 | 210 | 116 | 0 | 100 | 14 | 808 |
| McDonald’s | Strawberry McCafé® Shake (22 fl oz cup) | 860 | 220 | 24 | 15 | 1.5 | 75 | 260 | 144 | 0 | 124 | 18 | 981 |
| McDonald’s | Strawberry Triple Thick® Shake (12 fl oz cup) | 420 | 90 | 10 | 6 | 0.5 | 40 | 130 | 73 | 0 | 63 | 10 | 479 |
| McDonald’s | Strawberry Triple Thick® Shake (16 fl oz cup) | 560 | 120 | 13 | 8 | 1 | 50 | 170 | 97 | 0 | 84 | 13 | 639 |
| McDonald’s | Strawberry Triple Thick® Shake (21 fl oz cup) | 740 | 160 | 18 | 11 | 1 | 70 | 230 | 128 | 0 | 111 | 17 | 845 |
| McDonald’s | Strawberry Triple Thick® Shake (32 fl oz cup) | 1110 | 240 | 26 | 16 | 2 | 100 | 350 | 194 | 0 | 168 | 25 | 1269 |
| McDonald’s | Vanilla McCafé® Shake (12 fl oz cup) | 540 | 150 | 16 | 10 | 1 | 45 | 170 | 88 | 0 | 64 | 10 | 604 |
| McDonald’s | Vanilla McCafé® Shake (16 fl oz cup) | 680 | 180 | 20 | 12 | 1 | 60 | 220 | 111 | 0 | 82 | 14 | 760 |
| McDonald’s | Vanilla McCafé® Shake (22 fl oz cup) | 830 | 210 | 24 | 14 | 1.5 | 75 | 270 | 138 | 0 | 103 | 17 | 930 |
| McDonald’s | Vanilla Triple Thick Shake® (32 fl oz cup) | 1110 | 240 | 26 | 16 | 2 | 100 | 370 | 193 | 0 | 145 | 25 | 1246 |
| McDonald’s | Vanilla Triple Thick® Shake (12 fl oz cup) | 420 | 90 | 10 | 6 | 0.5 | 40 | 140 | 72 | 0 | 54 | 9 | 471 |
| McDonald’s | Vanilla Triple Thick® Shake (16 fl oz cup) | 550 | 120 | 13 | 8 | 1 | 50 | 190 | 96 | 0 | 72 | 13 | 617 |
| McDonald’s | Vanilla Triple Thick® Shake (21 fl oz cup) | 740 | 160 | 18 | 11 | 1 | 70 | 250 | 128 | 0 | 96 | 17 | 830 |
| McDonald’s | 1% Low Fat Milk Jug | 100 | 20 | 2.5 | 1.5 | 0 | 10 | 125 | 12 | 0 | 12 | 8 | 105.5 |
| McDonald’s | 1% Low Fat Chocolate Milk Jug | 170 | 25 | 3 | 1.5 | 0 | 5 | 150 | 26 | 1 | 25 | 9 | 187.5 |
| McDonald’s | Minute Maid® 100% Apple Juice Box | 100 | 0 | 0 | 0 | 0 | 0 | 15 | 23 | 0 | 22 | 0 | 122 |
| McDonald’s | Dasani® Water | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| McDonald’s | Minute Maid® Orange Juice (Small) | 150 | 0 | 0 | 0 | 0 | 0 | 0 | 30 | 0 | 30 | 2 | 178 |
| McDonald’s | Minute Maid® Orange Juice (Medium) | 190 | 0 | 0 | 0 | 0 | 0 | 0 | 39 | 0 | 39 | 3 | 226 |
| McDonald’s | Minute Maid® Orange Juice (Large) | 280 | 0 | 0 | 0 | 0 | 0 | 5 | 58 | 0 | 58 | 4 | 334 |
| McDonald’s | Coca-Cola® Classic (Child) | 110 | 0 | 0 | 0 | 0 | 0 | 5 | 29 | 0 | 29 | 0 | 139 |
| McDonald’s | Coca-Cola® Classic (Small) | 150 | 0 | 0 | 0 | 0 | 0 | 10 | 40 | 0 | 40 | 0 | 190 |
| McDonald’s | Coca-Cola® Classic (Medium) | 210 | 0 | 0 | 0 | 0 | 0 | 15 | 58 | 0 | 58 | 0 | 268 |
| McDonald’s | Coca-Cola® Classic (Large) | 310 | 0 | 0 | 0 | 0 | 0 | 20 | 86 | 0 | 86 | 0 | 396 |
| McDonald’s | Diet Coke® (Child) | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 0 |
| McDonald’s | Diet Coke® (Small) | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 0 | 0 | 0 | 0 | 0 |
| McDonald’s | Diet Coke® (Medium) | 0 | 0 | 0 | 0 | 0 | 0 | 30 | 0 | 0 | 0 | 0 | 0 |
| McDonald’s | Diet Coke® (Large) | 0 | 0 | 0 | 0 | 0 | 0 | 45 | 0 | 0 | 0 | 0 | 0 |
| McDonald’s | Sprite® (Child) | 110 | 0 | 0 | 0 | 0 | 0 | 30 | 28 | 0 | 28 | 0 | 138 |
| McDonald’s | Sprite® (Small) | 150 | 0 | 0 | 0 | 0 | 0 | 40 | 39 | 0 | 39 | 0 | 189 |
| McDonald’s | Sprite® (Medium) | 210 | 0 | 0 | 0 | 0 | 0 | 55 | 56 | 0 | 56 | 0 | 266 |
| McDonald’s | Sprite® (Large) | 310 | 0 | 0 | 0 | 0 | 0 | 80 | 83 | 0 | 83 | 0 | 393 |
| McDonald’s | Hi-C® Orange Lavaburst (Child) | 120 | 0 | 0 | 0 | 0 | 0 | 0 | 32 | 0 | 32 | 0 | 152 |
| McDonald’s | Hi-C® Orange Lavaburst (Small) | 160 | 0 | 0 | 0 | 0 | 0 | 5 | 44 | 0 | 44 | 0 | 204 |
| McDonald’s | Hi-C® Orange Lavaburst (Medium) | 240 | 0 | 0 | 0 | 0 | 0 | 10 | 64 | 0 | 64 | 0 | 304 |
| McDonald’s | Hi-C® Orange Lavaburst (Large) | 350 | 0 | 0 | 0 | 0 | 0 | 10 | 94 | 0 | 94 | 0 | 444 |
| McDonald’s | POWERade® Mountain Blast (Child) | 70 | 0 | 0 | 0 | 0 | 0 | 65 | 20 | 0 | 16 | 0 | 86 |
| McDonald’s | POWERade® Mountain Blast (Small) | 100 | 0 | 0 | 0 | 0 | 0 | 85 | 27 | 0 | 21 | 0 | 121 |
| McDonald’s | POWERade® Mountain Blast (Medium) | 150 | 0 | 0 | 0 | 0 | 0 | 130 | 39 | 0 | 31 | 0 | 181 |
| McDonald’s | POWERade® Mountain Blast (Large) | 220 | 0 | 0 | 0 | 0 | 0 | 190 | 58 | 0 | 46 | 0 | 266 |
| McDonald’s | Iced Tea (Child) | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 |
| McDonald’s | Iced Tea (Small) | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 |
| McDonald’s | Iced Tea (Medium) | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 0 |
| McDonald’s | Iced Tea (Large) | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 1 | 0 | 0 | 0 | 0 |
| McDonald’s | Coffee (Small) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| McDonald’s | Coffee (Large) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| McDonald’s | Coffee Cream | 20 | 20 | 2 | 1.5 | 0 | 10 | 15 | 0 | 0 | 0 | 0 | 21.5 |
| McDonald’s | Sugar Packet | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 4 | 0 | 19 |
| McDonald’s | EQUAL® 0 Calorie Sweetener | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 1 |
| McDonald’s | SPLENDA® No Calorie Sweetener | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 1 |
| McDonald’s | Iced Coffee– Caramel (Small) | 130 | 50 | 5 | 3.5 | 0 | 20 | 80 | 21 | 0 | 20 | 1 | 152.5 |
| McDonald’s | Iced Coffee– Caramel (Medium) | 190 | 70 | 8 | 5 | 0 | 30 | 115 | 27 | 0 | 27 | 2 | 220 |
| McDonald’s | Iced Coffee– Caramel (Large) | 270 | 100 | 11 | 7 | 0 | 40 | 160 | 41 | 0 | 41 | 2 | 316 |
| McDonald’s | Iced Coffee– Hazelnut (Small) | 130 | 50 | 5 | 3.5 | 0 | 20 | 40 | 21 | 0 | 21 | 1 | 153.5 |
| McDonald’s | Iced Coffee– Hazelnut (Medium) | 190 | 70 | 8 | 5 | 0 | 30 | 60 | 29 | 0 | 29 | 2 | 222 |
| McDonald’s | Iced Coffee– Hazelnut (Large) | 270 | 100 | 11 | 7 | 0 | 40 | 85 | 43 | 0 | 43 | 2 | 318 |
| McDonald’s | Iced Coffee– Regular (Small) | 140 | 50 | 5 | 3.5 | 0 | 20 | 40 | 22 | 0 | 22 | 1 | 164.5 |
| McDonald’s | Iced Coffee– Regular (Medium) | 200 | 70 | 8 | 5 | 0 | 30 | 60 | 30 | 0 | 30 | 2 | 233 |
| McDonald’s | Iced Coffee– Regular (Large) | 280 | 100 | 11 | 7 | 0 | 40 | 85 | 45 | 0 | 45 | 2 | 330 |
| McDonald’s | Iced Coffee– Vanilla (Small) | 130 | 50 | 5 | 3.5 | 0 | 20 | 40 | 21 | 0 | 21 | 1 | 153.5 |
| McDonald’s | Iced Coffee– Vanilla (Medium) | 190 | 70 | 8 | 5 | 0 | 30 | 60 | 29 | 0 | 28 | 2 | 221 |
| McDonald’s | Iced Coffee– Vanilla (Large) | 270 | 100 | 11 | 7 | 0 | 40 | 80 | 43 | 0 | 43 | 2 | 318 |
| McDonald’s | Iced Coffee with Sugar Free Vanilla Syrup (Small) | 60 | 50 | 5 | 3.5 | 0 | 20 | 70 | 8 | 0 | 1 | 1 | 63.5 |
| McDonald’s | Iced Coffee with Sugar Free Vanilla Syrup (Medium) | 90 | 70 | 8 | 5 | 0 | 30 | 100 | 11 | 0 | 2 | 2 | 95 |
| McDonald’s | Iced Coffee with Sugar Free Vanilla Syrup (Large) | 120 | 100 | 11 | 7 | 0 | 40 | 140 | 16 | 0 | 2 | 2 | 127 |
| McDonald’s | Sweet Tea (Child) | 110 | 0 | 0 | 0 | 0 | 0 | 5 | 27 | 0 | 27 | 0 | 137 |
| McDonald’s | Sweet Tea (Large) | 280 | 0 | 0 | 0 | 0 | 0 | 15 | 69 | 0 | 69 | 1 | 348 |
| McDonald’s | Sweet Tea (Medium) | 180 | 0 | 0 | 0 | 0 | 0 | 10 | 45 | 0 | 45 | 1 | 224 |