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United States · Texas · Travis| Common Animals Fish Mushrooms Flora |
Abelmoschus manihot |
June: Flowering continues, first fruits begin to form.
Abelmoschus manihot is used in traditional Southeast Asian cuisines. Valued for its nutritious leaves and versatile cooking uses.
Perennial plant with large green leaves and yellow flowers. Grows in tropical and subtropical regions.
Handpicking young leaves and stems. Pruning plants to stimulate new growth.
Harvest leaves before full unfolding for best taste. Best time to pick is morning on dry days.
Wash leaves before use and remove tough veins. Use fresh leaves for maximum nutrition.
Stewed Abelmoschus manihot leaves with garlic (Stewing leaves with garlic and spices)
Aromatic and nutritious vegetable dish
Aromatic and nutritious vegetable dish
1. Wash and chop leaves.
2. Sauté garlic in oil until golden.
3. Add leaves, salt, and pepper, stew for 10-15 minutes.
4. Serve hot.
2. Sauté garlic in oil until golden.
3. Add leaves, salt, and pepper, stew for 10-15 minutes.
4. Serve hot.
Soup with Abelmoschus manihot leaves (Cooking soup with leaves and vegetables)
Light and healthy soup
Light and healthy soup
1. Chop leaves and vegetables (potatoes, carrots).
2. Boil vegetables in broth for 15 minutes.
3. Add leaves and cook 10 more minutes.
4. Season with salt and serve hot.
2. Boil vegetables in broth for 15 minutes.
3. Add leaves and cook 10 more minutes.
4. Season with salt and serve hot.
Abelmoschus manihot in coconut milk (Stewing leaves in coconut milk with spices)
Rich and aromatic dish with mild flavor
Rich and aromatic dish with mild flavor
1. Wash and chop leaves.
2. Heat coconut milk and add spices.
3. Add leaves to milk and stew for 15-20 minutes.
4. Serve with rice or bread.
2. Heat coconut milk and add spices.
3. Add leaves to milk and stew for 15-20 minutes.
4. Serve with rice or bread.
Fried Abelmoschus manihot leaves (Frying leaves with onions and spices)
Quick and tasty side dish
Quick and tasty side dish
1. Chop leaves and onions.
2. Fry onions until translucent.
3. Add leaves and spices, fry 5-7 minutes.
4. Serve as a side dish.
2. Fry onions until translucent.
3. Add leaves and spices, fry 5-7 minutes.
4. Serve as a side dish.