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United States · Ohio · Franklin

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Abelmoschus crinitus

https://en.wikipedia.org/wiki/Abelmoschus_crinitus

June: Flowering continues, fruits begin to develop.

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Abelmoschus crinitus is popular in tropical cuisine. Valued for its mild flavor and nutritional qualities.
Herbaceous plant with hairy leaves and yellow flowers. Grows in tropical and subtropical regions.
Handpicking young leaves and shoots. Using scissors for careful cutting.
Best harvesting time is early morning before heat. Select young, tender plant parts.
Wash leaves before cooking and remove thick veins. Use fresh leaves to preserve flavor.
Stewed Abelmoschus crinitus leaves with onions (Stewing with onions and spices)
Delicious and nutritious vegetable dish
1. Wash and chop leaves.
2. Sauté onions until golden.
3. Add leaves, salt, and spices, stew for 15 minutes.
4. Serve hot.
Soup with Abelmoschus crinitus leaves (Cooking soup with leaves and vegetables)
Light and healthy soup
1. Chop leaves and vegetables (potatoes, carrots).
2. Boil vegetables in broth for 15 minutes.
3. Add leaves and cook 10 more minutes.
4. Season with salt and serve hot.
Fried Abelmoschus crinitus leaves with garlic (Frying leaves with garlic and spices)
Quick and flavorful side dish
1. Chop leaves and garlic.
2. Sauté garlic in oil until fragrant.
3. Add leaves and fry for 5-7 minutes.
4. Serve hot.
Abelmoschus crinitus in coconut milk (Stewing leaves in coconut milk with spices)
Rich and tender dish
1. Wash and chop leaves.
2. Heat coconut milk and add spices.
3. Add leaves and stew for 15-20 minutes.
4. Serve with rice.